The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

In this episode Kate and Sally suggest making a 5-year plan that starts with dumping your partner, the weird dynamic of men thinking you’re hitting on them when you’re super not, how to get through a tough break, and the hellishness that is dealing with a toxic family over the holidays.

Direct download: SB2.mp3
Category:Self-Help -- posted at: 11:03am EDT

In this episode Kate and Sally talk about dealing with the ghosts of emotional vampires past, how to deal when you’re feeling alone and miserable in your current environment, and attending events where someone who abused you will also be present.

Have a question? Tweet at Kate and Sally or the podcast! Plus, find a “Struggle Buddy” on Twitter at #StrugglePodBuds420.

Theme song by Marty Scanlon!

Direct download: SB22.mp3
Category:Self-Help -- posted at: 9:55am EDT