The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

In this episode Kate and Sally talk about those rare beautiful moments when you realize everything is (sort of) okay (for now). Then they answer a listener email about dealing with an ~intense~ mom when a history of disordered eating is in the mix. Next up, they discuss an email from a listener about how to get (consensually) weird (in a queer way) when you’re assumed to be straight. Finally, they try to help a listener untangle a complicated sibling situation.

AND THE BEST NEWS EVER The Struggle Bus is a Spotify playlist! 

Have a question? Tweet at Kate and Sally or the podcast! Plus, find a “Struggle Buddy” on Twitter at #StrugglePodBuds420.

Theme song by Marty Scanlon!

Direct download: SBFinal.m4a
Category:Self-Help -- posted at: 8:23am EDT

In this episode Kate and Sally talk about why rainy days are the best days and how taking a break from therapy is the ultimate self-care. They answer listener emails about making friends when you’re socially awkward, dealing with people when you hate all people, and how to cope with emotionally abusive family members without abandoning your siblings. Oh, and enjoy the non-denominational Easter egg at this episode’s conclusion!

Have a question? Tweet at Kate and Sally or The Podcast! Plus, find a “Struggle Buddy” on Twitter at #StrugglePodBuds420.


Direct download: SB2_-_3_16_15_12.14_AM.m4a
Category:Self-Help -- posted at: 12:25am EDT