Wed, 24 May 2017
On this episode Kate and Sally talk about self-care in the form of meditation and writing strongly-worded letters. Then they answer listener emails about sexual abuse between children, living with an emotionally abuse parent when you’re an adult, and how to deal with having to work alongside a toxic ex-friend. 00:00 Welcome to The Struggle Bus 3:29 Opening Jibber Jabber 9:19 A Thing We Did (for Self-Care) 14:11 Email #1: Sexual abuse between children 24:49 Email #2: Living with an emotionally abuse parent 40:35 Email #3: How to deal with having to work alongside a toxic ex-friend 55:34 Song Of The Week - Katharine's pick
Direct download: Episode_97__Opportunity_to_Practice.mp3
Category:Mental Health -- posted at: 7:54am EDT |