The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode, Kate and guest host Chemda talk about meditation, bikes, awesome t-shirts, and answer a question from a listener who's trying to figure out if someone they met online is behaving inappropriately or if they're overthinking it

00:00 Welcome to The Struggle Bus

11:14 Opening Jibber Jabber

13:07 A Thing We Did (For Self Care)

14:53 Email: Trying to figure out if someone you met online is behaving inappropriately or if you're overthinking it

26:45 Song of the Week (Chemda's pick)

Join Chemda's OMAT sessions! Use code OMATSTRUGGLE to get $25 off and join July OMAT Club session

Listen to Sally's new podcast, Co-op Mood on iTunes StoreSpotify, or wherever you listen to podcasts.

Support us on Patreon! www.patreon.com/thestrugglebus

Direct download: Episode_186__Unsanctioned_Naps.mp3
Category:Mental Health -- posted at: 5:00am EST