The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode, Kate and Sally talk about being lost in time and space due to the pandemic. They also talk about social distancing and why we should all do it, even though it’s hard. Then they answer an email from a listener who’s feeling alone, sad, and anxious while sheltering in place. Hang tough, struggle buddies.

00:00 Welcome to The Struggle Bus

12:14 Opening Jibber Jabber

28:04 A Thing We Did (for Self-Care)

33:30 Email: feeling alone, sad, and anxious while sheltering in place.

50:34 Song of the Week (Kate's pick)

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Direct download: Episode_182__Rip_Van_Winkle.mp3
Category:Mental Health -- posted at: 12:56pm EST