The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode, Kate and Sally talk at length about the movie Cats and also Miles, Sally’s cat. They also discuss scheduling your time, including breaks, as self-care, and how trauma impacts pets.

00:00 Welcome to The Struggle Bus

8:26 Opening Jibber Jabber

31:36 A Thing We Did (for Self-Care)

41:45 Song of the Week (Kate's pick)

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Direct download: Episode_177__Cat_Talk_CATS_Talk.mp3
Category:Mental Health -- posted at: 5:00am EST