The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode Kate and Sally talk about New Year’s resolutions and the various ways we mark time and progress throughout our lives. Then they discuss transcendent experiences with video games and TV shows, and move on to talking about being honest in therapy, cancelling social engagements, and making pizza. Finally they answer an email from a listener who’s trying to figure out how to talk to their friend about the friend’s post-breakup behavior.

00:00 Welcome to The Struggle Bus

4:13 Opening Jibber Jabber

23:23 A Thing We Did (for Self-Care)

28:08 Email: Trying to figure out how to talk to a friend about the friend’s post-breakup behavior

44:40 Song of the Week (Kate's pick)

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Direct download: Episode_175__The_Emotion_Doctor.mp3
Category:Mental Health -- posted at: 3:00am EDT