The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode Kate and Sally jibber jabber a LOT. They talk about how spies are generally really hot and what it’s like to get a standing ovation from a dog. They also talk about therapy, easy breezy gratitude practices, and one-minute meditations. Then they answer an email from a listener who wants advice about how to deal with having a homophobic dad.

00:00 Welcome to The Struggle Bus

3:26 Opening Jibber Jabber 

37:40 A Thing We Did (for Self-Care)

43:07 Email: How to deal with having a homophobic dad

57:38 Song of the Week (Kate's pick)

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Theme song by Marty Scanlon! 

Direct download: Episode_167__Hot_Spies.mp3
Category:Mental Health -- posted at: 5:06am EST