The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode, Kate tells a story about how sometimes you just need to hear the truth and Sally talks about being tested by god. They also talk about asking for help when you need it and doing housework as self-care. Finally, they answer an email from a listener who feels broke and broken and stuck in their job.

00:00 Welcome to The Struggle Bus

6:40 Opening Jibber Jabber

26:06 A Thing We Did (for Self-Care)

29:13 Email: What to do when you feel broke and broken and stuck in a job

57:59 Song of the Week (Kate's pick)

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Theme song by Marty Scanlon! 

Direct download: Episode_165__Not_Enough_Big_Cats.mp3
Category:Mental Health -- posted at: 5:00am EST