Thu, 19 April 2018
On this episode, Kate and Sally jibber jabber about wearing dresses and being grateful. Then they answer listener emails about stopping harmful thoughts, how to not be a performative ally, changing meds, and friend breakups. 00:00 Welcome to The Struggle Bus 1:41 Opening Jibber Jabber 11:02 A Thing We Did (for Self-Care) 16:41 Email #1: Stopping harmful thoughts (SN: suicide) 30:58 Email #2: How to not be a performative ally 48:40 Email #3: Changing meds, and friend breakups 1:05:10 Song of the Week (Kate's pick)
Direct download: Episode_139__Sob_Your_Way_To_Your_Therapist.mp3
Category:Mental Health -- posted at: 5:00am EDT |