The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode Kate and Sally recap Katharine’s birthday and Sally’s first week at her new job. Then they answer listener emails about dealing with a disappointing parent, whether it’s time to leave your relationship, and binge eating.

Content note: Disordered eating is a topic on this week’s show.

00:00 Welcome to The Struggle Bus

2:54 Opening Jibber Jabber

11:39 A Thing We Did (for Self-Care)

18:42 Email #1: Dealing with a disappointing parent

26:52 Email #2: Knowing when it's time to leave your relationship

42:12 Email #3: Binge eating (CN: disordered eating)

55:16 Song of the Week (Sally's pick) 

Direct download: Episode_134__This_Better_Be_Very_Important.mp3
Category:Mental Health -- posted at: 9:08pm EST