The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode Kate and Sally talk about separating artists from their art, a very smart and sassy parrot, and self-care in the form of stretching and kettlebells. Then they answer an email from a listener asking for advice on whether they should stop going to therapy.

00:00 Welcome to The Struggle Bus

1:22 Opening Jibber Jabber

20:58 A Thing We Did (for Self-Care)

23:53 Email: Advice on stopping therapy

42:00 Song of the Week (Kate's pick)

Direct download: Episode_153__Dont_Worry_About_the_Wolf_in_The_Woods.mp3
Category:Mental Health -- posted at: 7:18am EDT

On this episode Kate and Sally talk about the happy/infuriating binary as it applies to Lena Dunham, Jason Momoa, and using polyamory to manipulate your partner. Then they jibber jabber about learning how to play guitar and setting boundaries with family. Finally, they answer an email from a listener who wants to know what to do about their 5-year relationship with a controlling S.O.

00:00 Welcome to The Struggle Bus

1:41 Opening Jibber Jabber

32:45 A Thing We Did (for Self-Care)

36:05 Email: Being in a 5-year relationship with a controlling S.O.

48:54 Song of the Week (Sally's pick)

Direct download: Episode_152__Half-Inch_Bangs.mp3
Category:Mental Health -- posted at: 10:47am EDT

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