The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode, Kate and Sally do some venting and some celebrating about Kids These Days. Then they answer listener emails about dating and making friends. Finally, they discuss thirst vis-à-vis the United States Special Counsel, Robert Mueller, and his team of lawyers.

00:00 Welcome to The Struggle Bus

4:41 Opening Jibber Jabber

19:11 A Thing We Did (for Self-Care)

26:28 Email #1: How to approach dating when maybe looking for something serious

47:48 Email #2: Making friends when staying home your thing

1:01:38 Song of the Week (Kate's pick)

 

Direct download: Episode_133__Thirsty_Alertsy.mp3
Category:Mental Health -- posted at: 5:00am EST

On this episode, Kate and Sally talk about birthday blues and unpacking the fuck out of stuff with the help of therapy. Then they answer a listener question about processing and recovering from grief after losing a pet and going through a tough breakup. Then they answer a question from a listener who wants to know if they’re unloveable. (Spoiler: they’re not!)

00:00 Welcome to The Struggle Bus

3:02 Opening Jibber Jabber

14:28 A Thing We Did (for Self-Care)

18:28 Email #1: Processing and recovering from grief after losing a pet and going through a tough breakup

29:59 Email #2: A listener wants to know if they’re unloveable. (Spoiler: they’re not!)

47:19 Song of the Week (Sally's pick)

 

Direct download: Episode_132__Oh_Canada.mp3
Category:Mental Health -- posted at: 5:00am EST

On this episode, Kate and Sally talk about Drapering, and why friends and therapists are so important. Then they answer listener emails about how to deal with being overwhelmed with work and life, and healing from past trauma in your current, healthier relationship.

00:00 Welcome to The Struggle Bus

6:55 Opening Jibber Jabber 

18:02 A Thing We Did (for Self-Care)

22:55 Listener Feedback

25:25 Email #1: How to deal with being overwhelmed with work and life

38:56 Email #2: Healing from past trauma in your current, healthier relationship

1:00:33 Song of the Week (Kate's pick)

 

Direct download: Episode_131__Hot_Dads_of_Riverdale.mp3
Category:Mental Health -- posted at: 5:00am EST

On this episode, Kate and Sally Talk about being sick and polarizing tweets. Then they answer listener emails about a partner who isn’t living up to their potential and how to deal with a toxic parent.

00:00 Welcome to The Struggle Bus

5:19 Opening Jibber Jabber (CN: bodily fluids)

21:24 A Thing We Did (for Self-Care)

22:52 Email #1: What to do about a partner who isn’t living up to their potential

36:50 Email #2: How to deal with a toxic parent

53:43 Song of the Week (Sally's pick)

Direct download: Episode_130__Trifecta_of_Humiliation.mp3
Category:Mental Health -- posted at: 11:29am EST

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