The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

This is a recording of The Struggle Bus LIVE with special guests Josh Gondelman, Mychal Denzel Smith, Molly Knefel and surprise guest, ADVICE GIVING PUPPET Carl Mudgeon! Recorded on Wednesday, October 25th at Union Hall, Brooklyn, NY. 

Special thanks to HangAndHold for donating gifts for our audience game! Find them on Etsy at HangAndHold and Instagram at @hangandhold. Hand-painted + handmade goods to hang on your wall or hold in your hand. Made with love in BK.

 

 

Direct download: Episode_116__Start_With_A_Snake_-_The_Struggle_Bus_LIVE.mp3
Category:Mental Health -- posted at: 5:41pm EDT

On this episode Kate and Sally jibber jabber about #metoo and talk about self-care. Then they answer listener emails about shitty men in the workplace, traveling with family you can’t deal with, and how to be a better ally as a white, cis, able-bodied person.

00:00 Welcome to The Struggle Bus

4:20 Opening Jibber Jabber

14:18 A Thing We Did (for Self-Care)

19:15 Email #1: Shitty men in the workplace

29:40 Email #2: Traveling with family you can’t deal with

37:47 Email #3: How to be a better ally as a white, cis, able-bodied person

52:30 Song of the Week (Sally's pick)

Direct download: Episode_115__Bro_Bingo.mp3
Category:Mental Health -- posted at: 5:00am EDT

On this episode Kate and Sally jibber jabber about Harvey Weinstein and talk about needing to fix their sleep problems. Then they answer questions about improv and learning how to trust, and what to do when your best friend seems to be distancing themselves from you.

00:00 Welcome to The Struggle Bus

4:36 Opening Jibber Jabber

16:37 A Thing We Did (for Self-Care)

22:14 Email #1: Improv classes and learning how to trust

38:32 Email #2: What to do when your best friend seems to be distancing themselves from you

49:03 Song of the Week (Katharine's pick)

 

Direct download: Episode_114__Trust_Muscle.mp3
Category:Mental Health -- posted at: 5:00am EDT

On this episode Kate and Sally jibber jabber about toxic white masculinity and planetary influences. Then they answer questions about deepening friendships, making transition-related decisions, and processing toxic friend drama.

00:00 Welcome to The Struggle Bus

6:21 Opening Jibber Jabber

15:04 A Thing We Did (for Self-Care)

17:29 Email #1: Deepening friendships and making transition-related decisions

33:37 Email #2: Processing toxic friend drama

47:14 Song of the Week (Sally's pick)

 

Direct download: Episode_113__Self-Criticism_Bender.mp3
Category:Mental Health -- posted at: 8:03am EDT

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