The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

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On this episode Kate and Sally talked about massage and meditation and then answer listener emails about how to break up with a friend and dealing with a crappy coming out experience.

00:00 Welcome to The Struggle Bus

8:20 Opening Jibber Jabber

18:01 A Thing We Did (for Self-Care)

22:00 Email #1: How to break up with a friend

36:59 Email #2: Dealing with a crappy coming out experience

1:05:00 Song Of The Week - Katharine's pick

Direct download: Episode_105__The_Love_Industrial_Complex.mp3
Category:Mental Health -- posted at: 5:00am EDT

On this episode Kate and Sally jibber jabber about concussions and Game of Thrones. Then they answer listener emails about alleged abuse in activist communities and how to forgive yourself for mistreating an ex.

00:00 Welcome to The Struggle Bus

4:37 Opening Jibber Jabber

21:38 A Thing We Did (for Self-Care)

27:03 Email #1: Alleged abuse in activist communities

44:42 Email #2: Forgiving yourself for mistreating an ex

1:04:00 Song Of The Week - Sally's pick

Direct download: Episode_104_Well_Well_Well.mp3
Category:Mental Health -- posted at: 5:00am EDT

On this episode Kate and Sally lean into jibber jabber after a week off. Then they answer listener emails about coming out when you’re in a heteronormative relationship, what to do when your therapist goes away, and deciding between careers in academia and social work.

00:00 Welcome to The Struggle Bus

4:38 Opening Jibber Jabber 

9:56 A Thing We Did (for Self-Care) 

19:51 Email #1: Coming out when you’re in a heteronormative relationship

37:36 Email #2: What to do when your therapist goes away

48:44 Email #3: Deciding between careers in academia and social work

1:10:19 Song Of The Week - Katharine's pick

 

Direct download: Episode_103__Freudian_Slip__n_Slide.mp3
Category:Mental Health -- posted at: 5:00am EDT

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