The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode Kate and Sally debrief about how their Thanksgivings went. Then they answer listener emails about how to maybe cut off an emotionally abusive dad and keeping your morale up during an endless job search.

 
Direct download: Episode_75__Emotional_Backpocket.mp3
Category:Mental Health -- posted at: 2:10am EST

On this episode Kate and Sally talk even more about talking about the election. Then they answer listener emails about how to handle spending the holidays with your family when you’re expecting some ~static~.

Direct download: Episode_74__We_Keep_Going.mp3
Category:Mental Health -- posted at: 12:01am EST

On this episode Kate and Sally talk a bunch about current events and related topics (and feelings). Then they answer listener emails about how to argue with a bigot and how to live with your ex.

Direct download: Episode_73__Lots_of_Feelings_Lots_of_Opinions.mp3
Category:Mental Health -- posted at: 4:00am EST

On this special short episode Kate and Sally wax nervous but optimistic on the election and self-care. (Many apologies for the "crackling noise" on Kate's end. Unless you liked it in which case YOU'RE WELCOME.)

Direct download: Episode_72__Election_Ballyhoo.mp3
Category:Mental Health -- posted at: 7:57am EST

On this episode: Gremlins (the movie and the IMDB page), the greatness of Phoebe Cates, plus listener emails about dealing with brain fog and how to cope with feelings of extreme jealousy.

Direct download: Episode_71___Make_Three_Discoveries.mp3
Category:Mental Health -- posted at: 7:12am EST

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