The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

In this episode Kate and Sally talk about how gratitude is important but is also hippie garbage. They then answer an email from a listener who is wondering how to start coming out as genderqueer in their conservative environment. They then discuss an email from a queer high school student who wants help with social anxiety as well as learning to be vulnerable. Finally they answer an email from someone who needs advice on working a service job that is emotionally and physically exhausting without being too tired or miserable to function.

Direct download: SB_-_9_30_15_10.27_AM.m4a
Category:Self-Help -- posted at: 10:37am EDT

In this episode Kate and Sally give advice to a listener who suffers from panic attacks and needs help figuring out how to deal until they can get to a counselor. Then they answer an email from a listener who is a high-functioning schizophrenic struggling with whether or not she should have kids. Finally they respond to an email from someone who needs advice about how to help (without enabling) a friend who's addicted to heroin.

Direct download: SB_-_9_16_15_10.03_AM.m4a
Category:Self-Help -- posted at: 10:35am EDT

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