The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode Kate and Sally talk about rescheduling therapy and meditating in the bath. Then they answer listener emails about starting your own business, if/how to tell a friend you like them-like them, and how to handle betrayal and a breakup.

00:00 Welcome to The Struggle Bus

4:20 Opening Jibber Jabber

15:58 A Thing We Did (for Self-Care)

18:38 Email #1: Starting your own business

34:38 Email #2: If/how to tell a friend you like them-like them

43:57 Email #3: How to handle betrayal and a breakup

57:50 Song of the Week (Sally's pick)

Direct download: Episode_126__Let_s_All_Cry_It_Out.mp3
Category:Mental Health -- posted at: 7:30am EDT