The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode, Kate and Sally discuss their holidays and the joy of doing nothing. Then they answer listener emails about having anxiety over making new friends, and when/how to tell a person you're in a new relationship with about your depression.

00:00 Welcome to The Struggle Bus

4:00 Opening Jibber Jabber

13:32 A Thing We Did (for Self-Care)

22:02 Email #1: Dealing with anxiety over making new friends

31:25 Email #2: When/how to tell a person you're in a new relationship with about your depression

44:08 Song of the Week (Kate's pick)

Direct download: Episode_125__The_Two_Handed_Flip.mp3
Category:Mental Health -- posted at: 5:00am EDT