The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode, Kate and Sally discuss being sick and meditating on death. Then they answer listener emails about a friend in an abusive relationship, getting through the holidays while dealing with anxiety and depression, and moving in with a friend who you’re realizing is maybe racist.

00:00 Welcome to The Struggle Bus

3:30 Opening Jibber Jabber

11:15 A Thing We Did (for Self-Care)

19:57 Email #1: What to do when a friend is in an abusive relationship

32:15 Email #2: Getting through the holidays while dealing with anxiety and depression

43:54 Email #3: moving in with a friend who you’re realizing is maybe racist

54:53 Song of the Week (Sally's pick)

Direct download: Episode_123__A_Dorgi_Named_Cider.mp3
Category:Mental Health -- posted at: 5:00am EDT