The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode Kate and Sally jibber jabber about Harvey Weinstein and talk about needing to fix their sleep problems. Then they answer questions about improv and learning how to trust, and what to do when your best friend seems to be distancing themselves from you.

00:00 Welcome to The Struggle Bus

4:36 Opening Jibber Jabber

16:37 A Thing We Did (for Self-Care)

22:14 Email #1: Improv classes and learning how to trust

38:32 Email #2: What to do when your best friend seems to be distancing themselves from you

49:03 Song of the Week (Katharine's pick)

 

Direct download: Episode_114__Trust_Muscle.mp3
Category:Mental Health -- posted at: 5:00am EST