The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

On this episode Kate and Sally get a little enraged and then talk a bit about self-care. Then they read an email from a listener sharing insight about abusive relationships. Finally they answer listener emails about dealing with a shitty ex you have to see and how to know if you really want to end a relationship.

00:00 Welcome to The Struggle Bus

6:06 Opening Jibber Jabber

13:25 A Thing We Did (for Self-Care)

16:38 Email from a listener with insight about abusive relationships

22:22 Email #1: Dealing with a shitty ex you have to see

41:45 Email #2: How to know if you really want to end a relationship

55:08 Song of the Week (Sally's pick)

Direct download: Episode_111__Rage_Is_A-OK.mp3
Category:Mental Health -- posted at: 5:00am EDT